Being Rooted in Ourselves

These are few questions which will put us in touch with our true self, our essential nature. The following can be a simple, but powerful daily meditation.

- Are we the constantly changing life situations that we go through or are we the constant underlying life below the life situations?

- Who are we? Who were we before this life, who will we be after this life?

- Who are we without our names and our life stories?

- Are we human beings with a spiritual experience or spiritual beings with a human experience?

- Are we our feelings or the feeler of our feelings?

- Are we our thoughts or the witness of our thoughts?

Answers to these questions are beyond the grasp of the mind and intellect, they put us in touch with our true spiritual nature, our very soul.

As long as our sense of identity comes from our life situations, thoughts and feelings, we will be constantly tossed around, face constant anxiety and instability of mind. But if we derive our sense of identity from our spiritual nature we can hope to experience stability and peace of mind irrespective of our external situations, just like an ocean, which appears very rough and agitated on the surface but deep down it is calm and serene.

We need to learn and practice the techniques to connect to our inner world on a regular basis. A tiny glimpse into our true nature is all that we need for the puzzle of life to fall in place.

As it is said - The only way to solve the problems of this world, is to transcend it.

- Achyut Gopal Das

Comments

THE MASTERSTROKE - Reflections on the retirement of Dhoni & Raina

"Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it." - Ann Landers Everyone is sad about the retirement of M.S. Dhoni and Suresh Raina from international cricket. This shows how much love and respect these players have earned from their fellow Indians. Indians also should be proud of the example these players are setting by retiring timely, thereby setting a healthy precedent for the other players to follow. Voluntarily retiring at the right time by the elder generation in order to make space for newer and younger generation is a sign of maturity and wisdom. This has been the mindset of great leaders of this great land of India - to live with dignity and leave with dignity. This is the spirit and ethos of India. To hold onto a position till one is made to forcibly quit it, is not a dignified life. Only those wh...

LIVING WITH THE END IN MIND

“ If you live each day as if it was your last, someday you’ll most certainly be right. ” Two months ago, I had visited a small town in South India for a few days. As I was on my way to this place from the airport, a funeral procession carrying a dead body crossed right in front of me. Just halfway through my stay, as I was sitting beside a shop, out of the blue another death procession crossed inches away from me. What's more interesting is, as I was leaving this town another death procession crossed my way. I was thinking - "Oh God, what is the message for me!". The story doesn't end here, as I reached Goa, a friend of mine who came to pick me up gave me another news of the departure of one of our congregation member's mother-in-law. That same night, another elderly congregation lady and a close college friend of mine passed away. The message was very clear - Death can come at any moment. The story doesn't stop here either - the news of death keeps happen...

THE BREATHING BELLOWS

Every morning when I wake up and notice my breathing and observe my chest swelling up and down being pumped with air, I invariably remember a verse from the Srimad-bhagvatam which states that our breathing is like the breathing of the bellows of a blacksmith. Both the bellow and our body is made of leather. The bellow may feel that it is breathing on it's own and is fully independent but, it does not know that as soon as the blacksmith stops pumping air in it, it will stop breathing and lay lifeless. Similarly, we may be proud of our breathing and our life and may feel fully independent but, we don't realise that as soon as God decides to stop pumping air into our system, our body will stop breathing and lay lifeless. What is there to be proud of when we don't even have control over our breath? We should be grateful to God for giving us the wonderful opportunity and gift to breathe and live. And, the way we express that gratitude is by using ...

The Wisdom Park

Search This Blog