Skip to main content

POSITIVE ABSORPTION

One of the greatest power a human mind has is the power of absorption. Absorption means to fully give ourselves to the task at hand, doing things wholeheartedly, with focus and attention. In fact a high sense of absorption means complete immersion - a kind of loosing oneself. Absorption is the key to true experience of life.

What is the subject matter of our absorption? For children it may be a favorite cartoon serial or an engaging video game. For teenagers it may be cricket or the latest blockbuster movie. For some the topic for absorption may be a new romantic relationship building in their life. Irrespective of the subject, this sense of absorption makes one feel exhilarated, the senses come fully alive and there seems a sense of purpose to live.


For many the subject of absorption is not the physical plane - the level of the senses but their own minds. People tend to be wrapped in their mental stories, their mental movies.

Problem with absorption in matter - in the life of the body and mind is two fold. One is that the experience never matches our expectations. In fact every happiness in the material plane is accompanied by misery. They are inseparable like the two sides of a coin. The other problem with material life is that it doesn't last long. It's like right when we seem to enjoy the movie the fullest, either the scene changes or it comes to an abrupt halt leaving us confused and disappointed.

According to science - a fact is a fact only if it remains true under all time, place and circumstances. With this definition in mind, the experiences of the body and mind are not facts because both the body and the mind are constantly changing. They are truths only for sometime. They are relative truths not the absolute truth. We will not be able to hold onto the experiences of the body and mind. They will invariably slip away from our hands just like a drop of water slips from a lotus leaf. If we revisit our past, consider all the ways in which we enjoyed our senses and mind and ask ourselves this question - what have I actually achieved by all this endeavor? Our innermost honest answer will be nothing - nothing tangible.

The only thing that is absolute truth, which never changes, which is always constant and is always with us is 'we ourselves' - our own consciousness. That is only thing that is truly ours, our true home. It is this place deep within the recess of our hearts where we can find actual refuge, shelter and love. The process to connect to this place of joy in our hearts is spirituality or Krishna consciousness.

But for the process of spiritual life to truly work in our lives we need to put our hearts in it, dive deep into it and develop absorption in the spiritual practices. Just imagine what our experience of chanting will be if we were fully absorbed in it, what will be our experience of reading scriptures with this kind of focus. Absorption is the key to spiritual experience also. The reason we feel spiritual life boring and monotonous is because we keep our heart away from the practices. Bhakti is after all an affair of the heart.

We all have the capacity for being absorbed. All we need to do is transfer our absorption from matter to spirit because after all matter doesn't matter, spirit does.

- Achyut Gopal Das

Comments

Post a Comment

Popular posts from this blog

KEEPING THE MUSIC ON...

Yesterday night while sleeping I played on some devotional Bhajans on my mobile in a very low volume. In the early morning while I was awake, all of a sudden the music stopped playing. As you guessed it rightly - the mobile got discharged and it switched off. I was thinking that my life is like this mobile, anytime it can get fully discharged and stop functioning. After all, our body is also a mechanical material device like a mobile. That the body is going to fall dead is a given fact. What is important is what we do with our short life?  I prayed to be like this mobile spending my life constantly chanting the glories of the Lord (the real music) till the last moment of my life - till the body switches off. Then our soul will be transferred to the spiritual kingdom where the music (chanting the glories of the Lord) is always on because the bodies there never ever switch off. Achyut Gopal Das
Post a Comment
Read more

PREPARING OUR MINDS & HEARTS FOR 2020

Take sometime to think about all the things you wanted to do in 2019 and is still undone.   Think about the state of your mental and emotional well-being at the end of 2019. Are you happy about it or do you want to change it for good as you enter 2020? Think about the spiritual advancement you have made in 2019. Do you think you could have advanced much more than you presently have?   How do you want to see yourself placed at the end of 2020   Let these questions act as catalysts and springboard for our thought process so that, we enter the year 2020 with razor sharp focus, unwavering clarity, passionate purpose and unending zeal to upgrade every aspect of our life like never before, break all dis empowering barriers that are holding us down and thus make 2020 a hallmark year in the journey of our life.
Post a Comment
Read more

CHANGE OF HEART

In today's world, we are blessed to be surrounded by so much knowledge. In fact we are almost swimming in an ocean of knowledge. We have the best of spiritual books, best of the speakers who share deep wisdom still we feel there has been 'no' or 'very minimal' tangible transformation in our lives. Why? This could be one reason...We somehow inadvertently believe that just having access to knowledge will guarantee us success in spiritual life. But one may argue, Is knowledge not sufficient! True, knowledge is the first step to success. But it's not the only step. People say knowledge is power, but it is only potential power, latent power. Applied knowledge is power. Only when knowledge is applied in our lives can true transformation begin.  That means we need to put some internal effort to realise the knowledge. It's not an automatic process. There's a difference between theoretical realisation and actual, true realisation. Theoretical ...
Post a Comment
Read more