Skip to main content

HAPPINESS WITHOUT REASONS

Everyday there is a different reason for not being happy. Someday, it is because someone hurt us and we keep thinking about it, someday our health is not good. Someday it's simply because we are not in a mood. Someday, it's because a plan of ours didn't work out....and the list goes on and on. Very rarely are we happy.

All these reasons are valid and true. But the question is 'when will there be a day when the mind will offer no reasons to be happy?' Material world is a place of continuous drama and happenings, and the mind knows how to perfectly en-cash on it. Even if all our problems went away, will we be happy? A new set of problems will come or even if there are no further problems, the mind will make one. After all it's expert at it - creating problems where none exists. 



Happiness, joy, peace or love are unconditional, which means that they are not dependent on any conditions. Waiting for the perfect condition to be happy or peaceful is a great trap. One of the keys to happiness is to learn to see these reasons not as reasons but as excuses we give ourselves not to be happy. Our problems are not the real problems, our excuses are the real problems. These excuses are precisely what is coming between us and true joy.

When we say - I can't be happy because of 'so and so reason', is it really that we don't have the power to be happy despite that problem. Let's analyse this. What if someone held a gun on our head and told us, "just be happy, stop cribbing or I will shoot you!"  What will we do? Remember, our reasons are still there as it is. Will we be able to be happy? 100%, we will be happy irrespective of all our reasons. Why? Because our life is at stake.

Two points from this example. 
  1. We always have the power to be happy even when we think otherwise.
  2. ‎Many times we are not happy because we don't see it as very important or as important as life for us. It's not our number one priority.

Another justification we give ourselves for not being happy is - "if someone else would have been in my situation, he or she would have also been miserable, he or she would have behaved in similar ways." This is not true. There have been many people with more difficult issues and complications than us but who still manage to be happy and peaceful. Srimad Bhagvatam has the example of the devotee-child, Prahlad who was tortured so much by his father but still managed to fully focus on his Bhakti and be perfectly peaceful. We might say "He was from a different Yuga. It was easier for him". But we have contemporary examples of so many people who in spite of great challenges still chose to be happy.

Mind always makes exceptions. It will justify our situation by saying, "I am different, my situation is unique. My problem is unique". Just see we find identity in our problems too. If we feel we are special because of our problems, if we make an identity of our problems, how we will we ever give them up.

Even if all our reasons are valid, the question at the end of the day is do we want to be left with 'valid reasons' or 'happiness'. The ball is in our court...

- Achyut Gopal Das


P.S - This article can also apply to spiritual life or japa in particular. The principles remain the same. Just replace the word 'Happiness' with 'Bhakti' or 'Japa'.

Comments

Popular posts from this blog

THE POWER OF QUESTIONS

The quality of answers in our life depends on quality of questions we ask. Special prerogative of the human mind is that it can think and ask questions. Given a problem, we have the ability to find solutions. The ability for making inquiries is in-built in us. That's why one of the most important medium of knowledge comes through questions and answers. It's not astonishing then to understand why both the most important Vedic scriptures - the Bhagvat-Gita and the Srimad-Bhagvatam are in a question-answer format. But not everyone is interested to ask questions and find solutions to problems that they face. Most people prefer to embrace a life of unthinking - "of playing dead", they prefer to run away from problems rather than find solutions to them. Why? For the simple fact that the answers - the truth may not always be palatable and the more difficult part is that, it may be demanding of us. We may have to leave our comfort zone and tread an unknown path. The e...

PRACTICAL TOOLS FOR DESIRE MANAGEMENT

“I think everybody should get rich and famous and do everything they ever dreamed of, so they can see that it’s not the answer.” ― Jim Carrey, American - Canadian actor Long back, I heard this analogy to explain the nature of the unlimited desires in our hearts. It is explained in this analogy that, even if all the water bodies in earth are made into ink to fill a pen whose nib is as small as an atom and the sky is made into paper to write on; the ink will get exhausted, the nib will break and the paper will run-out but our list of desires will not get over - we will still have more left. Over these years of spiritual practices, I have realized the truth behind this analogy. I have become more aware of the dynamics of desires and it's working in life. Even though our hearts are filled with unlimited desires, luckily just a few jump into awareness every now and then, just like a few fish jump out of the surface of the ocean every now and then even though the ocean is filled with u...

Christmas Meditation

Every festival be it Christmas, Janmashtami or Diwali should simultaneously be a day of celebration and a day of contemplation. Christmas is as much about celebrating the birth of Jesus Christ as it is about remembering his life, his sacrifices and his teachings . I thought of sharing a few teachings of Jesus Christ which when contemplated, practised and applied can truly make our lives meaningful. What shall it profit a man, if he  gains the whole world and suffers the loss of his own soul? If God is all you have, you have all you need.  The kingdom of God is within your own hearts.  Knock and the door shall open, seek and you shall find. Don't build your treasures in this world - for it will be stolen by thieves, corroded by rust and rotten by time  If you have faith as much as a mustard seed and you tell a mountain to move - it will move. The meek and humble inherit the kingdom of God. Love God with all your heart and soul Love your...